Welcome to the @LibbyRoseWellbeing BLOG!

This is my journey into wellbeing, I would love for you to join me as we recognise, accept and celebrate the changes in life that we discover as women over 40. 

The blogs, videos and products that follow are tracing my own lifestyle changes at this feminine transformation stage, so as to inspire others as I bring Yoga, Meditation, Healthy eating and Healthy Living to the forefront at a kind and steady pace.

As my study and expertise grows in all of the above subjects, I want to share with you what makes us women feel and indeed look better as we grow and glow through these massive transformational shifts.   

I’ll also be getting down to the nitty gritty so as to unearth some handy Lifestyle Skills & ‘hacks’ which will also incorporate my own expertise in sewing to create DIY craft products to complement this change of pace too!

‘We transform the world by transforming ourselves’ DavidJi

Check out my Instagram and Facebook feeds for updates and don’t forget to follow and share if you feel it resonates with you!

Mental Health Awareness Week: STRESS!
Sewing Stories, Wellbeing
By Miss Libby Rose / 14 May 2018

Mental Health Awareness Week: STRESS!

Today marks the start of Mental Health Awareness week. This is a subject very close to my heart and as...

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Are you sitting comfortably?
Sewing Stories, Wellbeing
By Miss Libby Rose / 14 March 2018

Are you sitting comfortably?

Hello!! Welcome back to the newsletter, I am so excited you are here and joining me on this journey. As...

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Let’s sew a simple jersey skirt
Miss Libby Rose Makes, Wellbeing
By Miss Libby Rose / 11 March 2018

Let’s sew a simple jersey skirt

Join me, Miss Libby Rose and make a super easy straight jersey skirt with an elastic waist. You will need:...

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Happy sewing sunday & mothering sunday too!
Sewing Stories, Wellbeing
By Miss Libby Rose / 11 March 2018

Happy sewing sunday & mothering sunday too!

Hello and welcome to the Sunday Sewing newsletter, thanks so much for joining me again. First up - Happy Mothers...

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Sewing for Confidence #win
Sewing Stories, Wellbeing
By Miss Libby Rose / 7 March 2018

Sewing for Confidence #win

Hello and welcome to Wednesday #win newsletter What a week of snow and fun at the Knitting and Stitching Show,...

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Spicy Sunday Sewing: Rice and Lavender
Miss Libby Rose Makes, Sewing Stories, Wellbeing
By Miss Libby Rose / 25 February 2018

Spicy Sunday Sewing: Rice and Lavender

Hello and welcome to the Sunday sewing newsletter with Miss Libby Rose. Today I am chatting about my week -...

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#Sewingsunday newsletter
Sewing Stories, Wellbeing
By Miss Libby Rose / 18 February 2018

#Sewingsunday newsletter

*|MC:SUBJECT|* *|MC_PREVIEW_TEXT|* It's sunday sewing day! Hello and welcome back to the Miss Libby Rose newsletter! You can click on...

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News from the forest
Sewing Stories, Wellbeing
By Miss Libby Rose / 14 February 2018

News from the forest

  Hello from the new studio!..! Welcome back to the Miss Libby Rose newsletter, I am so excited to welcome...

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Lists, Lists, Lists
Sewing Stories, Wellbeing
By Miss Libby Rose / 4 September 2017

Lists, Lists, Lists

So here I am ready to admit to the world that guess what? (SHOCK! HORROR!) I looovve a list! YES...

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#sewingtour Scotland, a Holiday in Crete then more sewing in Stockton!
#sewingtour, Sewing Stories, Wellbeing
By Miss Libby Rose / 30 August 2017

#sewingtour Scotland, a Holiday in Crete then more sewing in Stockton!

I have been having a lot of fun on the #sewingtour for Hobbycraft. The places I have been visiting are...

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Practicing Radical Forgiveness
Wellbeing
By Miss Libby Rose / 1 December 2019

Practicing Radical Forgiveness

https://youtu.be/sc7ydlo-zeY At this time of year life can get rushed and tensions can run high. In todays video I am...

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Countdown to India
Wellbeing
By Miss Libby Rose / 1 December 2019

Countdown to India

https://youtu.be/NhxCHlTcOzo Are you ready? can you feel it? 2020 is coming and you too may feel it bubbling in your veins....

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Libby Rose Retreat
Travel, Wellbeing
By / 6 February 2019

Libby Rose Retreat

There's something very special about waking up early in the morning, even before the sun has risen to give thanks...

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Home…
Travel, Wellbeing
By Miss Libby Rose / 29 December 2018

Home…

HOME... How do you know when you’re home, and what exactly is home to you?Often we will go home (or...

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Feel The Fear & Do It Anyway
Travel, Wellbeing
By / 18 December 2018

Feel The Fear & Do It Anyway

https://youtu.be/1026ED0vOKI As time goes on we start to see and perceive life with different eyes. What was once easy is...

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Meditate wherever you are
Travel, Wellbeing
By / 28 November 2018

Meditate wherever you are

https://youtu.be/OKY0tlpg8PkHow do you get out of a clunky situation? Or reset your brain from the inevitable ‘brain fog’ that seems...

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Mental Health Awareness Week: The food we eat
Sewing Stories, Wellbeing
By Miss Libby Rose / 18 May 2018

Mental Health Awareness Week: The food we eat

Day 5 and my final blog post on this subject for this week is all about the food we eat....

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Mental Health Awareness Week: Grass isn’t Greener
Sewing Stories, Wellbeing
By Miss Libby Rose / 17 May 2018

Mental Health Awareness Week: Grass isn’t Greener

Todays theme is one I know many of us battle with every day and in this modern age of 'perfect...

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Mental Health Awareness Week: Take a Break
Sewing Stories, Wellbeing
By Miss Libby Rose / 16 May 2018

Mental Health Awareness Week: Take a Break

In todays #MentalHealthawareness piece I wanted to visit the theme of taking a break! Even today, I am finding it...

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Mental Health Awareness Week: Do something you love!
Sewing Stories, Wellbeing
By Miss Libby Rose / 15 May 2018

Mental Health Awareness Week: Do something you love!

On day 2 of mental health awareness week, I'd love to talk about doing something you love! For me, that...

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