Today marks the start of Mental Health Awareness week. This is a subject very close to my heart and as...Read More
Welcome to the @LibbyRoseWellbeing BLOG!
This is my journey into wellbeing, I would love for you to join me as we recognise, accept and celebrate the changes in life that we discover as women over 40.
The blogs, videos and products that follow are tracing my own lifestyle changes at this feminine transformation stage, so as to inspire others as I bring Yoga, Meditation, Healthy eating and Healthy Living to the forefront at a kind and steady pace.
As my study and expertise grows in all of the above subjects, I want to share with you what makes us women feel and indeed look better as we grow and glow through these massive transformational shifts.
I’ll also be getting down to the nitty gritty so as to unearth some handy Lifestyle Skills & ‘hacks’ which will also incorporate my own expertise in sewing to create DIY craft products to complement this change of pace too!
‘We transform the world by transforming ourselves’ DavidJi
I have been having a lot of fun on the #sewingtour for Hobbycraft. The places I have been visiting are...Read More