There's something very special about waking up early in the morning, even before the sun has risen to give thanks...Read More
Welcome to my Wellbeing Journey: one step at a time.
Join me as I curiously venture on a wellbeing discovery mission using meditation, kundalini (chanting & yoga) & a healthy balance of food & juice to help weave a way on to a path celebrating feminine awakening of life beyond the trigger age of 40.
I have travelled from London, England & the New Forest over to Adelaide, South Australia and I’d love you to join me on my journey while I blog my through it all! (scroll down for the latest wellbeing posts)
Or, first up lets make some Positivity Pants…