Welcome to my Wellbeing Journey: one step at a time. 

Join me as I curiously venture on a wellbeing discovery mission using meditation, kundalini (chanting & yoga) & a healthy balance of food & juice to help weave a way on to a path celebrating feminine awakening of life beyond the trigger age of 40.

I have travelled from London, England & the New Forest over to Adelaide, South Australia and I’d love you to join me on my journey while I blog my through it all! (scroll down for the latest wellbeing posts)

Or, first up lets make some Positivity Pants…

Travel, Wellbeing
By Miss Libby Rose / December 29, 2018

Home…

HOME... How do you know when you’re home, and what exactly is home to you?Often we will go home (or...

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Travel, Wellbeing
By / December 18, 2018

Feel The Fear & Do It Anyway

https://youtu.be/1026ED0vOKI As time goes on we start to see and perceive life with different eyes. What was once easy is...

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Travel, Wellbeing
By / November 28, 2018

Meditate wherever you are

https://youtu.be/OKY0tlpg8PkHow do you get out of a clunky situation? Or reset your brain from the inevitable ‘brain fog’ that seems...

Read More
Travel, Wellbeing
By Miss Libby Rose / December 29, 2018

Home…

HOME… How do you know when you’re home, and what exactly is home to you? Often we will go home...

Read More
Travel, Wellbeing
By / December 18, 2018

Feel The Fear & Do It Anyway

As time goes on we start to see and perceive life with different eyes. What was once easy is now...

Read More
Travel, Wellbeing
By / November 28, 2018

Meditate wherever you are

https://youtu.be/OKY0tlpg8Pk How do you get out of a clunky situation? Or reset your brain from the inevitable ‘brain fog’ that...

Read More