Welcome to the @LibbyRoseWellbeing BLOG!

This is my journey into wellbeing, I would love for you to join me as we recognise, accept and celebrate the changes in life that we discover as women over 40. 

The blogs, videos and products that follow are tracing my own lifestyle changes at this feminine transformation stage, so as to inspire others as I bring Yoga, Meditation, Healthy eating and Healthy Living to the forefront at a kind and steady pace.

As my study and expertise grows in all of the above subjects, I want to share with you what makes us women feel and indeed look better as we grow and glow through these massive transformational shifts.   

I’ll also be getting down to the nitty gritty so as to unearth some handy Lifestyle Skills & ‘hacks’ which will also incorporate my own expertise in sewing to create DIY craft products to complement this change of pace too!

‘We transform the world by transforming ourselves’ DavidJi

Check out my Instagram and Facebook feeds for updates and don’t forget to follow and share if you feel it resonates with you!

Wellbeing
By Miss Libby Rose / December 1, 2019

Practicing Radical Forgiveness

https://youtu.be/sc7ydlo-zeY At this time of year life can get rushed and tensions can run high. In todays video I am...

Read More
Wellbeing
By Miss Libby Rose / December 1, 2019

Countdown to India

https://youtu.be/NhxCHlTcOzo Are you ready? can you feel it? 2020 is coming and you too may feel it bubbling in your veins....

Read More
Travel, Wellbeing
By / February 6, 2019

Libby Rose Retreat

There's something very special about waking up early in the morning, even before the sun has risen to give thanks...

Read More
Travel, Wellbeing
By Miss Libby Rose / December 29, 2018

Home…

HOME... How do you know when you’re home, and what exactly is home to you?Often we will go home (or...

Read More
Travel, Wellbeing
By / December 18, 2018

Feel The Fear & Do It Anyway

https://youtu.be/1026ED0vOKI As time goes on we start to see and perceive life with different eyes. What was once easy is...

Read More
Travel, Wellbeing
By / November 28, 2018

Meditate wherever you are

https://youtu.be/OKY0tlpg8PkHow do you get out of a clunky situation? Or reset your brain from the inevitable ‘brain fog’ that seems...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / May 18, 2018

Mental Health Awareness Week: The food we eat

Day 5 and my final blog post on this subject for this week is all about the food we eat....

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / May 17, 2018

Mental Health Awareness Week: Grass isn’t Greener

Todays theme is one I know many of us battle with every day and in this modern age of 'perfect...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / May 16, 2018

Mental Health Awareness Week: Take a Break

In todays #MentalHealthawareness piece I wanted to visit the theme of taking a break! Even today, I am finding it...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / May 15, 2018

Mental Health Awareness Week: Do something you love!

On day 2 of mental health awareness week, I'd love to talk about doing something you love! For me, that...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / May 14, 2018

Mental Health Awareness Week: STRESS!

Today marks the start of Mental Health Awareness week. This is a subject very close to my heart and as...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / March 14, 2018

Are you sitting comfortably?

Hello!! Welcome back to the newsletter, I am so excited you are here and joining me on this journey. As...

Read More
Miss Libby Rose Makes, Wellbeing
By Miss Libby Rose / March 11, 2018

Let’s sew a simple jersey skirt

Join me, Miss Libby Rose and make a super easy straight jersey skirt with an elastic waist. You will need:...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / March 11, 2018

Happy sewing sunday & mothering sunday too!

Hello and welcome to the Sunday Sewing newsletter, thanks so much for joining me again. First up - Happy Mothers...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / March 7, 2018

Sewing for Confidence #win

Hello and welcome to Wednesday #win newsletter What a week of snow and fun at the Knitting and Stitching Show,...

Read More
Miss Libby Rose Makes, Sewing Stories, Wellbeing
By Miss Libby Rose / February 25, 2018

Spicy Sunday Sewing: Rice and Lavender

Hello and welcome to the Sunday sewing newsletter with Miss Libby Rose. Today I am chatting about my week -...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / February 18, 2018

#Sewingsunday newsletter

*|MC:SUBJECT|* *|MC_PREVIEW_TEXT|* It's sunday sewing day! Hello and welcome back to the Miss Libby Rose newsletter! You can click on...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / February 14, 2018

News from the forest

  Hello from the new studio!..! Welcome back to the Miss Libby Rose newsletter, I am so excited to welcome...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / September 4, 2017

Lists, Lists, Lists

So here I am ready to admit to the world that guess what? (SHOCK! HORROR!) I looovve a list! YES...

Read More
#sewingtour, Sewing Stories, Wellbeing
By Miss Libby Rose / August 30, 2017

#sewingtour Scotland, a Holiday in Crete then more sewing in Stockton!

I have been having a lot of fun on the #sewingtour for Hobbycraft. The places I have been visiting are...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / July 28, 2017

How to trust in your ideas and this ‘new way’ of life / work / play

So I haven't blogged in a while. I could make all the excuses in the world, but the main thing...

Read More
#sewingtour, Sewing Stories, Wellbeing
By Miss Libby Rose / June 21, 2017

Creative Careers, Inspiring Kids & a new record for the Pink Sewing Bus!

This week has been all about Community and Inspiration. Monday  & Thursday I've been invited back to Wandsworth for  community...

Read More
#sewingtour, Sewing Stories, Wellbeing
By Miss Libby Rose / April 29, 2017

Sewing with the wives and the #sewingtour begins!

This weeks adventures took me along to the Woldingham Wives group to give a talk on sewing to a wonderful group of...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / March 31, 2017

Sewing away to the big 4-0!

March is the month that includes my Birthday and this year it has been the iconic 40th! WOW what a wonderful...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / February 9, 2017

Sewing for mindfulness

What a difference a swim makes! I had a lovely meeting this week with HC HQ team on the plans...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / February 3, 2017

Sewing stories

This started as the perfect year: 2017 began in Cornwall with some dear friends that truly nourish my soul, I so...

Read More
Wellbeing
By Miss Libby Rose / December 1, 2019

Practicing Radical Forgiveness

https://youtu.be/sc7ydlo-zeY At this time of year life can get rushed and tensions can run high. In todays video I am...

Read More
Wellbeing
By Miss Libby Rose / December 1, 2019

Countdown to India

https://youtu.be/NhxCHlTcOzo   Are you ready? can you feel it? 2020 is coming and you too may feel it bubbling in...

Read More
Travel, Wellbeing
By / February 6, 2019

Libby Rose Retreat

There’s something very special about waking up early in the morning, even before the sun has risen to give thanks...

Read More
Travel, Wellbeing
By Miss Libby Rose / December 29, 2018

Home…

HOME… How do you know when you’re home, and what exactly is home to you? Often we will go home...

Read More
Travel, Wellbeing
By / December 18, 2018

Feel The Fear & Do It Anyway

As time goes on we start to see and perceive life with different eyes. What was once easy is now...

Read More
Travel, Wellbeing
By / November 28, 2018

Meditate wherever you are

https://youtu.be/OKY0tlpg8Pk How do you get out of a clunky situation? Or reset your brain from the inevitable ‘brain fog’ that...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / May 18, 2018

Mental Health Awareness Week: The food we eat

Day 5 and my final blog post on this subject for this week is all about the food we eat....

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / May 17, 2018

Mental Health Awareness Week: Grass isn’t Greener

Todays theme is one I know many of us battle with every day and in this modern age of ‘perfect...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / May 16, 2018

Mental Health Awareness Week: Take a Break

In todays #MentalHealthawareness piece I wanted to visit the theme of taking a break! Even today, I am finding it...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / May 15, 2018

Mental Health Awareness Week: Do something you love!

On day 2 of mental health awareness week, I’d love to talk about doing something you love! For me, that...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / May 14, 2018

Mental Health Awareness Week: STRESS!

Today marks the start of Mental Health Awareness week. This is a subject very close to my heart and as...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / March 14, 2018

Are you sitting comfortably?

Hello!! Welcome back to the newsletter, I am so excited you are here and joining me on this journey. As...

Read More
Miss Libby Rose Makes, Wellbeing
By Miss Libby Rose / March 11, 2018

Let’s sew a simple jersey skirt

Join me, Miss Libby Rose and make a super easy straight jersey skirt with an elastic waist. You will need:...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / March 11, 2018

Happy sewing sunday & mothering sunday too!

Hello and welcome to the Sunday Sewing newsletter, thanks so much for joining me again. First up – Happy Mothers...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / March 7, 2018

Sewing for Confidence #win

Hello and welcome to Wednesday #win newsletter What a week of snow and fun at the Knitting and Stitching Show,...

Read More
Miss Libby Rose Makes, Sewing Stories, Wellbeing
By Miss Libby Rose / February 25, 2018

Spicy Sunday Sewing: Rice and Lavender

Hello and welcome to the Sunday sewing newsletter with Miss Libby Rose. Today I am chatting about my week –...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / February 18, 2018

#Sewingsunday newsletter

*|MC:SUBJECT|* *|MC_PREVIEW_TEXT|* It’s sunday sewing day! Hello and welcome back to the Miss Libby Rose newsletter! You can click on...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / February 14, 2018

News from the forest

  Hello from the new studio!..! Welcome back to the Miss Libby Rose newsletter, I am so excited to welcome...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / September 4, 2017

Lists, Lists, Lists

So here I am ready to admit to the world that guess what? (SHOCK! HORROR!) I looovve a list! YES...

Read More
#sewingtour, Sewing Stories, Wellbeing
By Miss Libby Rose / August 30, 2017

#sewingtour Scotland, a Holiday in Crete then more sewing in Stockton!

I have been having a lot of fun on the #sewingtour for Hobbycraft. The places I have been visiting are...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / July 28, 2017

How to trust in your ideas and this ‘new way’ of life / work / play

So I haven’t blogged in a while. I could make all the excuses in the world, but the main thing...

Read More
#sewingtour, Sewing Stories, Wellbeing
By Miss Libby Rose / June 21, 2017

Creative Careers, Inspiring Kids & a new record for the Pink Sewing Bus!

This week has been all about Community and Inspiration. Monday  & Thursday I’ve been invited back to Wandsworth for  community...

Read More
#sewingtour, Sewing Stories, Wellbeing
By Miss Libby Rose / April 29, 2017

Sewing with the wives and the #sewingtour begins!

This weeks adventures took me along to the Woldingham Wives group to give a talk on sewing to a wonderful group of...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / March 31, 2017

Sewing away to the big 4-0!

March is the month that includes my Birthday and this year it has been the iconic 40th! WOW what a wonderful...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / February 9, 2017

Sewing for mindfulness

What a difference a swim makes! I had a lovely meeting this week with HC HQ team on the plans...

Read More
Sewing Stories, Wellbeing
By Miss Libby Rose / February 3, 2017

Sewing stories

This started as the perfect year: 2017 began in Cornwall with some dear friends that truly nourish my soul, I so...

Read More