MINDFUL – CREATIVE – PEACEFUL PRACTICES
FOR KIDS & TEENS

An amalgamation of yoga techniques with the mindful process of creativity.

Teachings include the fundamental principles of yoga blended with creativity that is uncovered during the practice.    Followed by meditation to end the class.


TUESDAY AFTERNOONS
3.45 – 4.30pm  AGE: 7-12  &
4.45 – 5.30pm: AGE -TEENS

SATURDAY SEWING LAUNCHES: 13.08.22

As a welcome special – I invite you to join on Saturday the 13th August as a 2 for 1 special.

Come along as parent and child..
Partner / Spouse
Friend / Playmate / Soul Sister 

As long as you are ok to share a machine you can purchase one seat at the table and get one free.

 

ADULTS (with kids if you like) 10am
Kids & TEENS: 12.30pm

Work on a project together or bring along your own.

This is only available for this first date 13.08.22.

With love xx

ADULTS SEWING
LAST SATURDAY OF THE MONTH
10am – 12 midday
MORNINGS AT GLENUNGA HUB.
BRING ALONG YOUR OWN IDEA – PROJECT TO START
OR CHOOSE FROM DESIGNS AVAILABLE.

August 27th, September 24th, October 29th,
November 26th

SATURDAY SEWING 

@ GLENUNGA HUB   12.30 – 2.30pm

Term 3 DATES: August: 13th & 27th,  September  17th & 24th
Term 4 DATES:  October 15th & 29th, November 12th & 26th

OCTOBER 12th & 13th

10 am – 12 midday
at GLENUNGA HUB
WORK THROUGH ONE PROJECT –
OR CHOOSE FROM A RANGE OF SMALLER PROJECTS TO WORK ON OVER THE TWO DAYS

SEWING

DESIGN

Learn to design, measure up, create or use a pattern to create your very own masterpiece! We learn to sew on the machine and by hand, we search out what can be reused and reworked.

WELLBEING

With 'hand and mind working in harmony' we come to our sewing table together. There are many well proven studies to show that Sewing and craft aids with creating a peaceful state, lessening depression, calming the mind and reducing stress. .

RE-USE & RECYCLE

Recycling is the key to these classes! Let's re-use what we have. Have a look around you and see what could be reused or re-made into something else! Nothing new to see here! Plus the sheer delight of adding freshness to that which could have gone to landfill.

SIGN OF OUR TIMES

As the world evolves, we look for more ways to alleviate the strain of being physically distanced from each other. Sewing and recycling skills are 'a safeguard to isolation,' a way to connect with each other and ourselves, it sustains not just a sense of self but of belonging. We can share with ease together or online.