Children & Teens
Yoga & Meditation
Age 7+ 3.45 -4.30
Age 13+ 4.45 – 5.30
A 7 week course for Children and Teens to delve into the wonderful world of Yoga and Meditation.
Together we create the tools to soothe the mind, elevate confidence in self & others, bond easier with those around us and gain inner (and outer) strength to deal with the everyday.
Come along and give it a try..
FIRST SESSION FREE!
Tuesdays at the Arts Centre
Dates: 20.07.21 – 07.09.21
If you would like to chat anything through further or to discuss your childs / teens specific needs. Please do not hesitate to email or call.
We may also change the times slightly if the need arises (we might start at 4pm if that’s easier for some, but will stay in touch on this!
Libby Rose: email@example.com
0400 726 651
Libby Rose is a traditionally trained Hatha Yoga instructor 500hr YTT under the instruction of Shantarasa Yoga Darshana Teachers & ongoing mentors: Sadhana and Keval Pezet.
Trained by her teachers in both philosophy and Asana at Shanti Mandir Ashram, situated in Magod, Gujarat, India:
500hr Yoga Teacher Training, India Immersion
Yoga Psychology & Meditation
Yoga Nidra Teacher Training
KIDS YOGA TRAINING
Cotton handtowel or bathmat that can be rolled up tight (see picture) not a fluffy or boubley one!
Some or all of the above can be supplied so please let me know if you do not have: firstname.lastname@example.org