https://youtu.be/sc7ydlo-zeY At this time of year life can get rushed and tensions can run high. In todays video I am talking about ‘radical forgiveness’ and practicing the ancient Hawaiian practice of reconciliation and forgiveness technique of Hoʻoponopono. Don’t forget to press subscribe on YouTube to keep up to date with my journey on the way …
https://youtu.be/NhxCHlTcOzo Are you ready? can you feel it? 2020 is coming and you too may feel it bubbling in your veins. The time for change is now. But what will you manifest for 2020? In todays video blog we do some ‘block breathing’ and maybe you’d like to try this today to breathe out …
There’s something very special about waking up early in the morning, even before the sun has risen to give thanks for another beautiful day to come, and start a daily practice, just for you. There are many other factors that can take precedence in our lives, and often before you know it, you turn around …
HOME… How do you know when you’re home, and what exactly is home to you? Often we will go home (or not go home) for Christmas, New Years or for a family occassion, this has made me ponder lately, what exactly is home, what does it mean to you anyway? and does it matter and …
As time goes on we start to see and perceive life with different eyes. What was once easy is now a struggle and what was once a struggle is now actually quite easy.We grow, we love, we have new experiences and slowly we make new judgements on things. To quote a Talk Talk song… ‘Life’s …