Libby Rose Retreat

There’s something very special about waking up early in the morning, even before the sun has risen to give thanks for another beautiful day to come, and start a daily practice, just for you. There are many other factors that can take precedence in our lives,  and often before you know it, you turn around Continue Reading

Meditate wherever you are

https://youtu.be/OKY0tlpg8Pk How do you get out of a clunky situation? Or reset your brain from the inevitable ‘brain fog’ that seems to creep in?  Or maybe you don’t have any of that in your life, but if you’re intrigued at all in a peaceful and undemanding daily practice or daily check in with yourself, then Continue Reading

Cornwall

It really is my favourite time of year to visit Cornwall. Feeling at one with the earth makes it even more magical. The vast landscapes, the winding sometimes icy road and that magical frosty sunshine..  A magical experience indeed. Don’t get me wrong, I love the summertime, oh boy do I love summer! No need for Continue Reading