• @LibbyRoseWellbeing
    • Wellbeing Blog
    • meditation
  • @MissLibbyRose
    • beginners sewing project
  • @MissLibbyRose
  • @LibbyRoseWellbeing

Yoga – Meditation – Sewing – Craft

libbyrosewellbeing

Be the change you want to see in the world: one stitch at a time to a calm and peaceful mind 🕊
Also follow me @miss_libby_rose

Libby Rose Wellbeing
Instagram post 17925804985345911 Indeed! 🧘‍♀️ 🙏🤸‍♀️ #Repost @yogspiration ・・・ Do you agree?? 🤔🙏🏼 @yogspiration #yogameme #yogisofinstagram #yogadaily #yogaeverydamnday #yoga #yogspiration #yogainspiration #pride #yogisofig #yogini #splits #splitsprogress #yogamemes #yogalife #yogaeveryday
Instagram post 18084095746138548 “Breathe with me! “ 😲 Tomorrow’s video blog is a quick and easy ‘release’ breathing exercise. This is great to do first thing in the morning (as I do) as soon as you get up to release any tensions, dreams or thoughts from the night before and start the day refreshed! .. Fancy joining me at 7am GMT? ⏰ .. Share away, do add your comments & thoughts.. .. YouTube:- https://www.youtube.com/channel/UClSAZUDJXgHJ9E5qEn8lPIQ Facebook: Facebook.com/libbyrosewellbeing .. (Spread the word and subscribe if you fancy it!) .. #shakeitoff #yogablog #breathe #breathework #breathewithme #december #peace #peacefulmindpeacefullife #yoga #yogaeverydamnday #namaste #yogajourney #blog #yoga #bliss #meditate #healthymindhealthylife #peace #peacefulchristmas
Instagram post 17941988521315562 Fancy making some mid-week yummy bliss balls with me tomorrow?? There are no big rules in this recipe, you choose your ingredients, I just give you the guidelines that’s been tried, tested, amended, tested, created again & again by me! Keep your 👀 out for my video blogs on here, Facebook, (subscribe!) on YouTube and of course blog on my website (link in bio) Share away, do add your comments & thoughts.. Also if you have an idea on what you’d like to see in my December blogs do let me know! #blog #yoga #bliss #meditate #healthymindhealthylife #peace #peacefulchristmas
Instagram post 17892792043430606 Final session after 6 weeks of Tuesdays with this magnificent group of yogis (and those in the group not pictured) Going to miss these evenings!... even though they were tough 💪 at times! 😬 #yoga #alwayslearning thanks @yogawithkeren @falmouthyogaspace 🙏🤸‍♀️🧘‍♀️
Load More… Follow on Instagram

miss_libby_rose

Be the change you want to see in the world: one stitch at a time to a calm and peaceful mind 🕊
Also follow me @libbyrosewellbeing

Libby Rose
Instagram post 17851792507698208 It’s Saturday night strictly and #sewing night here with @lucyannbowles and our gorgeous ‘helpers’ Pippa & Mae 😬 Thinking of you @_pollyx and things to come ? #sewingsaturday #letssew #stillsewing #onestitchatatime #sewingmakesyousmile #lovetosew
Instagram post 17851125001715231 Meditation with a little bit of #sewing ! Don’t forget to follow my other account if you fancy it! 💕😘 #jointhejourney #Repost @libbyrosewellbeing ・・・ Give the gift of #meditation this year 🧘‍♀️ I’ll be running my 5-day online #meditationcourse after Xmas (suggested start date is magic Monday 30th December) So why not order one of these gorgeous #thirdeye pillows to give along with the 5 day online course. Limited #eyepillow designs are all available to order before the 15th December (or until I run out!) Check out the link in bio for more details and to book this as a gift for a loved one or for yourself.. Let’s help put a stop to unwanted gifts this Christmas and give a gift that heals instead! #zerowastechristmas #meditationheals #meditate #healing #handmade #madewithlove #diychristmas
Instagram post 17851087978638121 Last stitch, last snip, last press before this baby gets packed up with the rest of my sewing & teaching ‘kit’ for the big journey down under! Have you ever put your life in boxes not to be seen again for a few months? It’s kind of like moving house but with a different vibe.. it really makes you think what you actually need, want & what are your priorities... Now it’s all set & ready to ship 🚢 #newbeginnings #minimalism #excitingtimesahead #safejourney #preciouscargo
Instagram post 17867821051494642 Teachers hat back on this morning for #sewingclasses at my favourite place @mycenae.house Feeling the love for Saturday sewing and fun to be back around all my chums here! 💕😘 #letssew
Load More… Follow on Instagram
Instagram post 17925804985345911 Indeed! 🧘‍♀️ 🙏🤸‍♀️ #Repost @yogspiration ・・・ Do you agree?? 🤔🙏🏼 @yogspiration #yogameme #yogisofinstagram #yogadaily #yogaeverydamnday #yoga #yogspiration #yogainspiration #pride #yogisofig #yogini #splits #splitsprogress #yogamemes #yogalife #yogaeveryday
Instagram post 18084095746138548 “Breathe with me! “ 😲 Tomorrow’s video blog is a quick and easy ‘release’ breathing exercise. This is great to do first thing in the morning (as I do) as soon as you get up to release any tensions, dreams or thoughts from the night before and start the day refreshed! .. Fancy joining me at 7am GMT? ⏰ .. Share away, do add your comments & thoughts.. .. YouTube:- https://www.youtube.com/channel/UClSAZUDJXgHJ9E5qEn8lPIQ Facebook: Facebook.com/libbyrosewellbeing .. (Spread the word and subscribe if you fancy it!) .. #shakeitoff #yogablog #breathe #breathework #breathewithme #december #peace #peacefulmindpeacefullife #yoga #yogaeverydamnday #namaste #yogajourney #blog #yoga #bliss #meditate #healthymindhealthylife #peace #peacefulchristmas
Instagram post 17941988521315562 Fancy making some mid-week yummy bliss balls with me tomorrow?? There are no big rules in this recipe, you choose your ingredients, I just give you the guidelines that’s been tried, tested, amended, tested, created again & again by me! Keep your 👀 out for my video blogs on here, Facebook, (subscribe!) on YouTube and of course blog on my website (link in bio) Share away, do add your comments & thoughts.. Also if you have an idea on what you’d like to see in my December blogs do let me know! #blog #yoga #bliss #meditate #healthymindhealthylife #peace #peacefulchristmas
Instagram post 17892792043430606 Final session after 6 weeks of Tuesdays with this magnificent group of yogis (and those in the group not pictured) Going to miss these evenings!... even though they were tough 💪 at times! 😬 #yoga #alwayslearning thanks @yogawithkeren @falmouthyogaspace 🙏🤸‍♀️🧘‍♀️
Instagram post 17882247214464946 Soaking up this #cornwall #bliss yesterday after an insightful & amazing #ayurveda treatment with @ayurvedafalmouth followed by #peaceful #stretch #yinyoga classes with @bekarma_yoga & @happykathryn feeling blessed and #thankful to the universe for the amazing teachers & practitioners in my life #enjoythejourney #onwards we go! #peace #liveyourbestlife #peace #peacefulmindpeacefullife #yoga #findthebeautyineveryday
Instagram post 17858717887619474 Moving between those grey late afternoon clouds is where the light comes through.. There’s always still a bit of sunshine left somewhere.. #everydaysunshine #cornwall #peace
Instagram post 17867746300537203 There’s magic in these Cornish morning skies 💕 #startasyoumeantogoon #magicmorning #cornwall #peace #peacefulmindpeacefullife #yogiclife
Instagram post 17851792507698208 It’s Saturday night strictly and #sewing night here with @lucyannbowles and our gorgeous ‘helpers’ Pippa & Mae 😬 Thinking of you @_pollyx and things to come ? #sewingsaturday #letssew #stillsewing #onestitchatatime #sewingmakesyousmile #lovetosew
Instagram post 17877917905479317 Looking for the perfect Christmas gift for that ‘busy’ person in your life..? Why not give the precious gift of #meditation? .. Take time to slow down with a lovely handmade #thirdeye #chakra scented pillow and 5 days of hints, tips and exercises complied by me into easy to follow videos and written text.. I’ve only got a few styles remaining so pop me a message or book online to reserve yours (link in bio) #peace #diychristmas #meditateeverydamnday #peacefulmindpeacefullife
Instagram post 18104223544079999 Soaking up every bit of the beauty that big yella ☀️has to offer today. Cornwall is at its best when the sun shines... #gooddaysunshine #sunshinegirl #bliss #peace #peacefulmindpeacefullife
Instagram post 17873801206489042 Scrolling can start with a curious little look to 20 minutes or even an hour of lost time into an abyss that can lead us down all sorts of rabbit holes! .. Our body releases dopamine giving us that happy feeling when we get a ‘like’ or something makes you feel good, but that can often be short lived in an instant on social media especially if FOMO starts to come into play! .. So why not swap scrolling time with #mindful meditation time? Meditation can increase dopamine naturally! .. Join me on the next 5 day intro to #meditation to look at what works for you, or even better why not give it as a gift this Christmas.. (link in bio) .. #peace #peacefullness #meditateeverydamnday #zerowaste #mindfulchristmas #peacefulmindpeacefullife (Ps: great article by Susan Weinschenk PH.D in Psychology Today if you’re interested in social media addictions and why!)
Instagram post 17851125001715231 Meditation with a little bit of #sewing ! Don’t forget to follow my other account if you fancy it! 💕😘 #jointhejourney #Repost @libbyrosewellbeing ・・・ Give the gift of #meditation this year 🧘‍♀️ I’ll be running my 5-day online #meditationcourse after Xmas (suggested start date is magic Monday 30th December) So why not order one of these gorgeous #thirdeye pillows to give along with the 5 day online course. Limited #eyepillow designs are all available to order before the 15th December (or until I run out!) Check out the link in bio for more details and to book this as a gift for a loved one or for yourself.. Let’s help put a stop to unwanted gifts this Christmas and give a gift that heals instead! #zerowastechristmas #meditationheals #meditate #healing #handmade #madewithlove #diychristmas
© 2019 Libby Rose