MINDFUL – CREATIVE – PEACEFUL PRACTICES
FOR KIDS & TEENS

An amalgamation of yoga techniques with the mindful process of creativity.

Teachings include the fundamental principles of yoga blended with creativity that is uncovered during the practice.    Followed by meditation to end the class.

TUESDAY AFTERNOONS
4pm – 4.45pm  AGE: 7 – TEENS

NEXT SEWING WORKSHOP FOR KIDS & TEENS

SATURDAY 26.11.22

at Glenunga Hub 


Join together to create – design and sew a gorgeous pair of shorts (or skirt or culottes – slight variations on same pattern)

PLEASE GET IN TOUCH IF YOU’D LIKE MORE INFO ON THE NEXT SCHOOL HOLIDAYS SEWING

SEWING

DESIGN

Learn to design, measure up, create or use a pattern to create your very own masterpiece! We learn to sew on the machine and by hand, we search out what can be reused and reworked.

WELLBEING

With 'hand and mind working in harmony' we come to our sewing table together. There are many well proven studies to show that Sewing and craft aids with creating a peaceful state, lessening depression, calming the mind and reducing stress. .

RE-USE & RECYCLE

Recycling is the key to these classes! Let's re-use what we have. Have a look around you and see what could be reused or re-made into something else! Nothing new to see here! Plus the sheer delight of adding freshness to that which could have gone to landfill.

SIGN OF OUR TIMES

As the world evolves, we look for more ways to alleviate the strain of being physically distanced from each other. Sewing and recycling skills are 'a safeguard to isolation,' a way to connect with each other and ourselves, it sustains not just a sense of self but of belonging. We can share with ease together or online.