CHANTING IS ALWAYS FREE
CHANT FOLLOWED BY YOGA ASANA CLASS
NO UPCOMING DATES AT THE MOMENT
ॐ
We chant 108 repetitions of the Gāyatrī Mantra
(Sanskrit: गायत्री मन्त्र)
An ancient Vedic Chant to the divine light within and beyond
ॐ
“When reciting the Gayatri, effortlessly visualise the sun’s rays streaming forth into the world, entering your heart, then streaming out from your heart’s centre, sending blessings to the world.” (Chopra)
We chant 108 rounds using the Japa Mala beads to count and hold the energy.
You can arrive at any time during the chant and sit in peace or join in (words are provided)
(once the chant is finished) we will chant the sacred vibration of OM
The Oṃkāra (ओंकार) is the primaeval sound – the first source of the sound – it is peace.
Then, as you prepare yourself for class we chant: Om Namaḥ Śivāya
THEN we are all set for a blissful Yoga Asana class – This is a traditional हठ haṭha yoga as taught through the Siddha Lineage. Libby Rose is trained by her teachers in both philosophy and Asana at Shanti Mandir Ashram, situated in Magod, Gujarat, India.
Chanting is always FREE to attend. Yoga Asana is set at the community rate .
– We chant 108 times with the (Japa) Mala Beads –
– you may wish to bring or make some (in time if it resonates with you) –
– or ask me and you can borrow some of mine –
ॐ
oṃ bhūr bhuvaḥ svaḥ
[om] tat savitur vareṇyaṃ
bhargo devasya dhīmahi
dhiyo yo naḥ pracodayāt
ॐ
Traditional Yoga Asana is a non forceful and non judgemental practice. We meet each other where we are at today to find our time of peace and to give thanks for this grace to spend time together.
Libby Rose is a traditionally trained Hatha Yoga instructor 500hr YTT.
Trained by her teachers in both philosophy and Asana at Shanti Mandir Ashram, situated in Magod, Gujarat, India:
500hr Yoga Teacher Training, India Immersion
Yoga Psychology & Meditation
Yoga Nidra Teacher Training
Applied Ayurveda
If you wish to you can bring:-
Yoga Mat
Yoga Block
Blanket
Cotton handtowel or bathmat that can be rolled up tight (see picture) not a fluffy or boubley one!
Yoga Strap
Cushion
